Special workshops to go deeper into the practice and the seasons.  Upcoming Workshops →

Special workshops to go deeper into the practice and the seasons. 

Upcoming Workshops →

Restorative Yoga sets the groundwork for achieving optimal rest and relaxation so that your body can enter into a deep state of healing. Restore →

Restorative Yoga sets the groundwork for achieving optimal rest and relaxation so that your body can enter into a deep state of healing.

Restore

Nurturing a connection to Environment & Self through body~mind practices

Sara is a certified Yoga instructor who also works in organic agriculture. She is dedicated to enriching her student's relationship to their food and environment by weaving together body-mind practices and a sense of place. Sara is based in the heart of the Finger Lakes in Trumansburg, New York.