Thank you for your interest!
Sara’s mother introduced her to yoga when she was a teenager and it has been an important part of her life ever since.
As a guiding spiritual practice it has helped her tap into her heart's desire and stay limber while doing physical work in agriculture. Sara’s practice is alignment based and influenced by the natural world around her and within.
Sara enjoys working with students of all abilities who want to go deeper into the natural world through experiencing their own body, mind, and breath in relationship to the environment around them.
- 200 Yoga Alliance Registered Yoga Teacher
- Licensed Anusara Elements™ Yoga Teacher
- Certified in Restorative Therapeutic Yoga
- Certified in Trauma Informed Yoga
Sara has completed over 500 hours of yoga teacher trainings (Vinyasa, Restorative Yoga, and Anusara®). She also studies Body-Mind Centering and incorporates these elements into her own practice and yoga classes.
Sara has a background in improvisational dance, visual art, arboriculture, urban community gardening, and has received certificates in Permaculture Design at Yestermorrow and Horticulture from Brooklyn Botanic Gardens.
Her program Farmscape Yoga was featured in the New York Times.
Sara also coordinates The Full Plate Farm Collective, a multi-farm CSA in Ithaca, NY.
~Made Of Clay ~ Radio Interview
I had the pleasure of being on Made of Clay radio show on WRFI. During the interview I talk about my background in visual art and my interdisciplinary interests in agriculture and yoga. Listen to it here.