Support for health care professionals, caretakers, & organizations

  • Expand your "Therapy Toolkit" - Want to incorporate the self-regulatory tools of yoga into your practice without taking a teacher training? I teach therapists and body workers how to incorporate breath, mindfulness-based stress reduction skills, and simple poses into their work.
  • Self care for Healing Professionals & Caretakers - Learn how to incorporate stress reduction and "energetic hygiene" into your day so you complete your work day feeling energized and accomplished rather than tired and burnt out. 
  • Workplace Environment - Does your office need a make-over? Are you struggling with client retention? I can help you create a healing environment that your clients want to return to.
  • Workplace Yoga - Would you or your staff benefit from yoga at the workplace or a special mini~retreat to recharge and reconnect to mission? 

Sara has provided resources for...

  • Hamshire College
  • Cancer Recourse Center 
  • Finger Lakes Cider House
  • Northeastern Organic Farming Associate of NY
  • Contemporary Arts at Woodside
  • Lakshmi Living Arts
  • Stone Barns Center for Food & Agriculture 

 

  "My instructor Sara was  in-cre-di-ble . She clearly tailored the session to our level of experience. She was so kind, warm and engaging. She lead the yoga lesson so seamlessly and beautifully. We all truly enjoyed every moment and were so  restored & rejuvenated ! It made me want to do yoga more regularly. This was such a  memorable & fantastic experience . I can't say enough good things about setting this up." Sarah

"My instructor Sara was in-cre-di-ble. She clearly tailored the session to our level of experience. She was so kind, warm and engaging. She lead the yoga lesson so seamlessly and beautifully. We all truly enjoyed every moment and were so restored & rejuvenated! It made me want to do yoga more regularly. This was such a memorable & fantastic experience. I can't say enough good things about setting this up." Sarah