Fall Restorative Yoga with Acupuncture Worskhop ~ Tburg, October 1st

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Fall Restorative Yoga with Acupuncture Worskhop ~ Tburg, October 1st

60.00

With Sara Worden & Abby Richardson

Sunday, October 1st, 3-5pm, The Hidden Door, 27 W Main St, Trumansburg 

Ease your body, mind, and spirit through the fall transition by helping to align the systems of your body. Gentle yoga sequence and longer held restorative postures in conjunction with  acupuncture/acupressure points are designed to stimulate and harmonize the liver, lung, digestive, and nervous systems.

Beginners Welcome! Needle-free & acupressure options are available. Pre-registration required. All participants receive 10% off a private session with Abby and/or Sara. For more information contact Sara at (607) 379 – 2866. 48 Hour cancellation policy for full refund. 

Abby Richardson, MS, L.Ac, Dipl.OM has been practicing acupuncture and herbal medicine in the greater Ithaca area since 2012, currently working in a lovely Fall Creek location as part of the Well-Being Healing Center. In addition to her practice, Abby is a full-time faculty member at the Finger Lakes School of Acupuncture and Oriental Medicine, teaching courses in acupuncture, Chinese herbal medicine, and supervising clinical internships. abbyrichardsonacupuncture.com

Sara Worden, RYT is a certified Restorative and Anusara Elements Yoga Teacher. She teaches monthly Restorative classes at Rasa Spa and a Wednesday morning class at Lakshmi Living Arts in Trumansburg.  She offers also offers seasonal workshops and Restorative Therapeutic private sessions. sarawordenyoga.com

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