Winter Restorative Yoga w/ Acupuncture ~ 2/12 RASA SPA


Winter Restorative Yoga w/ Acupuncture ~ 2/12 RASA SPA


Winter Reset ~ Restorative Yoga with Acupuncture

Monday February 12th at Rasa Spa, 6-7:30

(Needle-free & acupressure options available)

Join Acupuncturist Abby Richardson, MS, L.Ac, Dipl.OM and Yoga instructor Sara Worden, RYT for a winter practice. Warm your inner FIRE and help your body connect to it's deepest vitality as this cold, wet, and dark time of year. Gentle yoga sequence and acupuncture/acupressure points are designed to stimulate and harmonize the liver, lung, digestive, and nervous systems.

Beginners welcome! Needle-free & acupressure options are available.

Pre-registration required. Early-Bird discount applies until 1 week before workshop. For more information contact Sara at (607) 379 -2866 or register here! All participants get 20% off a private session with Abby and/or Sara. 

Abby Richardson, MS, L.Ac, Dipl.OM has been practicing acupuncture and herbal medicine in the greater Ithaca area since 2012, currently working in a lovely Fall Creek location as part of the Well-Being Healing Center.

Sara Worden is a certified Restorative and Anusara Elements yoga teacher.  She teaches monthly Restorative Yoga classes at Rasa Spa and weekly classes at Lakshmi Living Arts in Trumansburg.  Sara offers private yoga sessions in her space Trillium Yoga in Community Corners.




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