• Wednesdays - 8:05 - 9:20am -Anusara Elements™ at Lakshmi Living Arts. Weekly all year round. Drop ins and beginners welcome!

Plus Seasonal Workshops & Retreats and private sessions at her office at the Well-Being Center in downtown Ithaca. 

Restorative Yoga :: Gentle movement, breath-work and longer held supported postures. Find your balance between effort and grace in this sattvic practice for healing and nourishment. All levels welcome!

Anusara Elements™ Yoga :: Explore and deepen your practice with alignment and heart focused asana. Suitable for all levels. 

"Take her YOGA classes, Sara is a wonderful teacher, offers a gentle and intuitive perspective with yoga, but also has a creative and thoughtful way of sharing her unique process. I feel amazing after her classes!" Alyssa