Special workshops to go deeper into the practice...
"I loved the way you taught awareness, so specific, sensual, and embodied. The yoga philosophy is experienced in the feeling center rather than thought about in the mind. Rare and lovely and obviously coming from a true practitioner." Elizabeth
Email Sara if you would like to hear about upcoming events or get added to her WAITING LIST.
Restorative Yoga with Acupuncture - offered seasonally
Farmscape Yoga ~ Private bookings/Winter Mini-Retreat 1/7/18
Winter Renewal ~ Restorative Yoga Workshops - Embrace the quietude of the winter season by taking the time to truly be with your body in a restful state. Inspired by the dormancy of plants and animals, our practice will focus more on "being" rather than "doing". Winter 2018 at Lakshmi Living Arts.
Heart, Lungs, and the Dynamics of Breath - Come explore the spiritual and physical anatomy of breath by deeply experiencing your own respiratory organs and muscles. This increased awareness brings freedom to the breath and a sense of embodiment to our mediation and asana practice. Held annually at Lakshmi Living Arts.
Rates for private sessions, workshops, and classes available upon request.